WHAT IS TEST DAY?

If you're struggling to show up for yourself, making a comeback from an injury, or lacking motivation to move your body, Test Day is the key to unlocking consistency.

At Test Day, we measure strength and power.

What to expect

Test Day is the NFL combine for everyday athletes.

You'll get a chance to measure your upper and lower body strength, agility, and explosiveness and get those results in real time. You’ll also get a chance to talk with knowledgable coaches about your personal goals, and set a plan.

Test Day athletes run through five events:

• The 40-Yard Dash (speed)

• Sled push (lower body strength)

• Broad jump (explosiveness)

• 5-10-5 drill (agility)

• Bench press (upper body strength)

Check out my Instagram feature on Test Day to see more about what we do.

WHAT’S NEW IN SEPTEMBER 2023

PEAK Sports Medicine will provide our Mobile Recovery Zone - think Normatec boots, Hypervolt, and manual stretching.

PRESSED Juices will be there helping us stay cool in the morning sunshine.